Amount of Zinc, Zn in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Baked Products

In 100 g (Grams) of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread there is 0.58 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread are listed below.

Water 32.36 g 32.36%
Energy (calorie) 309 kcal
Energy (joule) 1295 kJ
Protein 7.25 g 7.25%
Total lipid (fat) 9.34 g 9.34%
Ash 1.96 g 1.96%
Carbohydrate, by difference 49.09 g 49.09%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 9.81 g 9.81%
Sucrose 0 g
Glucose (dextrose) 1.61 g 1.61%
Fructose 1.39 g 1.39%
Lactose 0 g
Maltose 6.81 g 6.81%
Galactose 0 g
Starch 32.5 g 32.5%
Calcium, Ca 60 mg 0.06%
Iron, Fe 0.76 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 77 mg 0.08%

Nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread